Back from Amsterdam
Mar. 16th, 2015 07:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
melle_chantillyI got back last night around 11pm and Math picked me up at the train station. <3 I didn't do much during the weekend apart from going to the Meet & Greet, didn't go to the city centre at all, but on the upside, I didn't make my injuries any worse, which was my big worry, so that's a big win! I'm very happy I got to hang out with my friends and I probably rested more all in all than I would have in Paris (also their flat is so fresh! I had no headache for the whole weekend! And of course I woke up with one this morning, in our stuffy overheated flat, ugh).
I saw the physio today and we decided to take a break for a little while until I recover a little bit. I think rest is the best course of action for now so that's good.
I also have two things yet to try to get better regarding my neck/shoulders/migraines issues. First, get a mouth guard made. I'm seeing my dentist in a couple of weeks to have the mold made. Hopefully this should help with the teeth grinding/clenching and maybe solve some related issues since teeth can really impact on the neck, shoulders and cause headaches as well. Second, I want to stop taking my year-long migraine treatment since it seems to be ineffective now. I am already cutting down the dose (we had augmented with the neuro just before Xmas and I'm going back to where I was before since it didn't change a thing) and I'll quit completely with his advice. I have an appointment in a few weeks. The side effects of the drug (topiramate) are, among many others, muscle weakness, joint issues, and formication (which I definitely have and can't wait to be rid of because it's horrible. I constantly feel like there's a bug crawling under my clothes, multiple times a day. By now I know it's paresthesia but it's still freaky and I hate going to parks/gardens/places with bugs because of that). I don't know if I'll go without treatment or try yet another one, we'll see, but by now I am back to where I started when my migraine started 8 years ago, which is monthly crisis that last for about 2 weeks (except that now I have efficient pain meds).
So yeah, let's hope things progress one way or another. :)
Since I didn't go out in Amsterdam, I didn't spend as much as I thought I would so I bought a little music this morning. :) The latest Databomb Ka-Spel thing, the new Mr. Kitty song, and Ritual by Wychdoktor.
I saw the physio today and we decided to take a break for a little while until I recover a little bit. I think rest is the best course of action for now so that's good.
I also have two things yet to try to get better regarding my neck/shoulders/migraines issues. First, get a mouth guard made. I'm seeing my dentist in a couple of weeks to have the mold made. Hopefully this should help with the teeth grinding/clenching and maybe solve some related issues since teeth can really impact on the neck, shoulders and cause headaches as well. Second, I want to stop taking my year-long migraine treatment since it seems to be ineffective now. I am already cutting down the dose (we had augmented with the neuro just before Xmas and I'm going back to where I was before since it didn't change a thing) and I'll quit completely with his advice. I have an appointment in a few weeks. The side effects of the drug (topiramate) are, among many others, muscle weakness, joint issues, and formication (which I definitely have and can't wait to be rid of because it's horrible. I constantly feel like there's a bug crawling under my clothes, multiple times a day. By now I know it's paresthesia but it's still freaky and I hate going to parks/gardens/places with bugs because of that). I don't know if I'll go without treatment or try yet another one, we'll see, but by now I am back to where I started when my migraine started 8 years ago, which is monthly crisis that last for about 2 weeks (except that now I have efficient pain meds).
So yeah, let's hope things progress one way or another. :)
Since I didn't go out in Amsterdam, I didn't spend as much as I thought I would so I bought a little music this morning. :) The latest Databomb Ka-Spel thing, the new Mr. Kitty song, and Ritual by Wychdoktor.
